Lama sudah tidak memblog. Hehehe..

Sunday, October 19, 2008

Wah..lama suda tidak update my blog. Bz wif work. Hari Jogathon Paroki Limbahau, Lawatan Pastoral Most Rev. Datuk John Lee.. and lastly transferring to my new office. At last, each of us got our own office and no need to share printer :) yeah~~ hehehehe... and it's more private now. 

I've received good email(s)  from a friend, auntie Flory. So, sementara tiada cerita untuk di'share'kan, better sia post information dari email.. 

Health - Important Tips
  • Answer the phone by LEFT ear.
  • Do not drink coffee TWICE a day.
  • Do not take pills with COOL water.
  • Do not have HUGE meals after 5pm.
  • Reduce the amount of OILY food you consume.
  • Drink more WATER in the morning, less at night.
  • Keep your distance from hand phone CHARGERS.
  • Do not use headphones/earphone for LONG period of time.
  • Best sleeping time is from 10pm at night to 6am in the morning.
  • Do not lie down immediately after taking medicine before sleeping.
  • When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.

mail by: funship  group
Carrot + Ginger + Apple  -
 Boost and cleanse our system.

mail by: funship   group
Apple + Cucumber + Celery -  
 Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.   

mail by:  funship  group
Tomato + Carrot + Apple
 - Improve skin complexion and eliminate bad breath.   

mail by:  funship  group
Bitter gou rd + Apple + Milk
 -   Avoid bad breath and reduce internal body heat.   

mail by:  funship   group
 + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.   

mail by: funship  group
Pineapple + Apple + Watermelon 
- To dispel excess salts, nourishes the bladder and kidney.   

mail by: funship   group
Apple + Cucumber + Kiwi 
- To improve skin complexion.   

mail by:  funship  group
Pear & Banana
 -   regulates sugar content.   

mail by: funship  group
Carrot + Apple + Pear + Mango 
- Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .  

mail by: funship  group
Honeydew + Grape + Watermelon + Milk
 - Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.   

mail by: funship  group
Papaya + Pineapple + Milk
 - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.   

mail by:  funship  group
Banana + Pineapple + Milk
 - Rich in vitamin with nutritious and prevent constipation